Tag Archives: paddle boarding

SUP Workouts: What Are The Best Paddle Board Exercises To Burn Calories?

best stand up paddleboard exercises
SUP workouts are taking over the water! SUP, which stands for stand-up paddle boarding, can burn as many as 1,000 calories in under an hour. Stand up paddle boards offer a fun way to get out on the water, burn some calories, and tone up, all while relaxing your mind, body, and soul. Top Related [...]
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